The Good, The Bad and The Ugly

Well my first week has gone reasonably well. Managed to keep to healthy eating, all except last night. When an un-expected guest turned up and relented to a very small portion on Chip shop fish & Chips.

I managed four out of an planned five workout sessions, but due to finishing work so late on Thursday I just didn't have the energy for it. But I got straight back to it on Friday.

At the beginning of the week I took some starting stats, which are in the previous blog entry. I'll update the stats in week 3, 6, 9 and finally 12

I will put up the ghastly starter image next blog entry. Which will also be used as my for my USN Challenge.

I'll also put up my training programme. For now a few images of what I have been eating this week.